Contact me +447985 440014 / +441702 414452 or email: awele@theworkstressbuster.co.uk

Blog

See my feature in the Guardian: http://www.guardian.co.uk/small-business-network/2012/jul/30/winning-new-business-work-stress-buster Winning new business: The Work Stress Buster “‘The Work Stress Buster’ is a business designed to help busy workers maximise their productivity while minimising their pain” guardian.co.uk, Monday 30 July 2012 15.02 BST Awele Odeh is the director of The Work Stress Buster Name: The Work Stress Buster […]

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Who is Rowing your Boat?

Consider this: You are rowing a boat and you keep being given more and more to carry. Now what are you going to do if you want to stay afloat? We can look at this from the following vantage points: 1. The person rowing the boat, 2. The person loading the boat, 3. The load […]

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Feature Article: The Feminine nature of Stress

‘Stress’ is a common word used in our society, especially in the workplace! Forget “fight or flight” as the only duo of responses in the face of stress. For women, there’s a third response: “befriend.” A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of […]

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Feature Article: Flexible Working

Feature Article by: by Michael Newman, a HR Consultant, Employment Law Advisor You’ve had the baby, maternity leave is over, or you have to return to work after sickness but you don’t want to resume full time working. If you fin d yourself in this position and want to consider the best choices to relieve […]

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Team-building at Work – Know who your Cheerleaders are.

This blog will inspire you to look around your working environment anew! You will start to see old, familiar faces as possible allies and resources – colleagues with whom you can join forces to overcome work pressures and reach your mutual goals. In the business of Work – it can get lonely sometimes- especially for […]

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Spotting Stress in the Employee

The Health and Safety Executive defines stress as: ‘the adverse reaction people have to excessive pressure or other types of demands placed upon them’. As pressure from the current climate grows, we can expect stress in the workplace to grow. In real terms, this means people suffering more, and in business terms, this means lower […]

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Updates on the Work Stress Buster

The WorkStressBuster has been commissioned by East London Business Place (ELBP)to deliver the:’Work Smart- Your Time is of the Essence’ workshop on March 13th 2012 at The Cube, Bishopsgate, Shoreditch, London. http://www.elbp.co.uk/ In January 2012, The Work Stress Buster was made ‘Business of the Month’ by Barking and Dagenham Enterprise. See us featured in their […]

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Work Smart- Your Time is of the Essence

‘Work Smart- Your Time is of the Essence’. Is that the time already? Ever find yourself thinking this? Ever not? No, it’s a fact- we all have exactly the same amount of available time- just the 24 hours per day- in which to do EVERYTHING. So it’s then about how we make clever use of […]

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