Contact me: +44(0)7985 440014 or awele@theworkstressbuster.co.uk

workplace

Professional Self-Leadership in the workplace

Foreward: This blog was originally written for a newsletter which supports the professional development of Executive Personal Assistants. However, it is applicable to a range of professionals. I define Self-Leadership as life long self-development, founded on self-respect and self-awareness. Self-Leadership is the founding blocks of effective leadership of others. A leader, manager or PA who […]

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Do Vision and Mission Statements Work?

I have worked with so many organisations which although they have mission and vision statements in place- do not actually live by or follow them. Usually the staff do not know what the company vision and mission statements are and moreover, if they do, they do not believe in them – they see their organisations’ […]

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Book Review: Changing Vampires in the Workplace into Angels

I have just been reading this book: Changing Vampires into Angels’ by Maria Paviour. The book talks about the different types of relationships we can have with people. In particular, it talks about how certain people can be energy vampires who drain and manipulate. Maria describes many different types of vampire. There were many ‘a-ha’ […]

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Bullying at Work is here to stay…?

I reviewed the newspapers: The Metro and The Standard, in November 2015 and came across two particular articles which spoke about workplace bullying and the costs to industry. Sadly, services like mine which help workers rise above work stress are very much needed… The Metro states categorically that bullying at work is very much on […]

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Feature Article: The Feminine nature of Stress

‘Stress’ is a common word used in our society, especially in the workplace! Forget “fight or flight” as the only duo of responses in the face of stress. For women, there’s a third response: “befriend.” A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of […]

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