This is a blog for those of you who would class yourselves as a ‘workaholic’ and you want to know ways to have a better work-life balance. Perhaps you recognise you work too much and you want this Christmas time to spend away from work, or with family. It may be that you need to work […]
January marks a time of new beginnings and with this, it is also a time of resolutions; a desire to make a fresh start. These resolutions might be: to lose weight, to divorce or to meet someone new and everything in between. But amidst all this, it is important to keep our resolutions realistic. It […]
The OT Process is like running a business. You begin with: Assessment – This is a document which outlines the key issues, strengths and areas of concern. In your assessment you do a complete and holistic review and at this stage you identify the goals of therapy (or business) so you are clear what you […]
This blog is designed to give you some ideas and tools to help with Planning and Preparation in order to overcome Procrastination. As the familiar adage goes: ‘Fail to Plan and you Plan to fail’ Without a doubt Planning is the key to success and there are various tools we can use. I will be […]
So, you have an idea what you want to achieve in 2014…but can’t quite put it into words… but it’s there. Does this sound familiar? Well, following this example through, say you were driving somewhere, and you had some idea where you wanted to go, but hadn’t planned where… well, you would be taking […]
So, you have an idea what you want to achieve in 2013…but can’t quite put it into words… but it’s there. Does this sound familiar?