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Resilience and Stress Management: Strategies to maintain excellence at Work – on 14th July 2020

Many in the workplace are experiencing stress related issues at work such as high workloads, low morale and absenteeism. However for those who own their business, we cannot afford to let this get in the way of our day-day outcomes and overall goals. A basic knowledge of the facts about stress and how to rise above it helps us guard ourselves and remain healthy and effective. Guard your most valuable resource- you.

What attendees will gain from attending:stressed out

  • Recognising causes of stress in the workplace
  • An personal system to address causes of stress at work
  • Ways to structure your day for enhanced productivity
  • Modelling ‘strategic renewal’ principles
  • Current Examples of effective changes being made in traditional corporate workplace institutions

‘Very useful. The exercises and discussions made the issues I have been experiencing at work seem much more mangageable. It has highlighted the areas in which I actually have control’ Rebecca OT Band 6, 2017

It has been very beneficial in understanding and managing stress at work place as well as in personal life. Many thanks Awele for your excellent way of training and coaching’ Sarita KC, Occupational Therapist, 2017

What now?

Email me to book: or to request further information

subject: 14/7/20 – Resilience and Stress management at work.

Put the above in the email subject heading and I will email you details how to pay.

Once payment is received, this will confirm your place.

£177 standard rate, £137 early bird rate (expires 21/6/20), £97 students

Event Venue: St.Paul’s Road, London N1 2LF