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stress

Who is Rowing your Boat?

Consider this: You are rowing a boat and you keep being given more and more to carry. Now what are you going to do if you want to stay afloat? We can look at this from the following vantage points: 1. The person rowing the boat, 2. The person loading the boat, 3. The load […]

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Feature Article: The Feminine nature of Stress

‘Stress’ is a common word used in our society, especially in the workplace! Forget “fight or flight” as the only duo of responses in the face of stress. For women, there’s a third response: “befriend.” A landmark UCLA study turned five decades of stress research on its head with the revelation that a cascade of […]

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Team-building at Work – Know who your Cheerleaders are.

This blog will inspire you to look around your working environment anew! You will start to see old, familiar faces as possible allies and resources – colleagues with whom you can join forces to overcome work pressures and reach your mutual goals. In the business of Work – it can get lonely sometimes- especially for […]

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Managing Stress in the Workplace (#Stress #WorkStress)

‘Stress’ continues to be a commonly used buzz word. Work related stress is something most of us can relate to. In the current climate it is even more apt; as people are facing redundancies and staffing levels are being reduced, it is leaving many workers under growing pressures to perform ad reach impossible targets.  

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Avoid work stress – address the ‘gap’ between

https://theworkstressbuster.co.uk/services/training/ What do I mean by ‘……’. Well I am referring to the difference between where you are now and where you want to be. This blog will explore what lies between the two realities and how we create what we desire. Perhaps you want to be achieving more from your work than you are […]

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