Self-medicating to cope with work pressures within London’s square mile?
Rest & Rest Anxiety
This blog will discuss the topic of self-medicating to cope with work pressures; by workers in the financial industries. There is a well known and highly competitive working culture within London’s square mile. Workers work hard and long hours. To compensate for pushing themselves so hard, and the related problems this creates, some cope with […]
Smarter Working: What’s your Intention for 2013?
This year to date has marked a super busy and stressful 5 month for me. As I look back, I realise how physically and intellectually demanding it has been as well as emotionally draining. It is only now I think to myself- ‘oh that’s why I had so many mouth ulcers’. My work has been […]
Stress Relief- the wonders of Saying ‘no’ (and maintaining Professional Integrity)
So, you have an idea what you want to achieve in 2013…but can’t quite put it into words… but it’s there. Does this sound familiar?
Team-building at Work – Know who your Cheerleaders are.
This blog will help you if you at times find it hard to say ‘no’ to people when you really need to say ‘no’. After reading this blog, you’ll be freer to work smarter; as you’ll know the real value of saying ‘no’ and the impact it can make to your daily working practices. In […]
Work Smart- Your Time is of the Essence
This blog will inspire you to look around your working environment anew! You will start to see old, familiar faces as possible allies and resources – colleagues with whom you can join forces to overcome work pressures and reach your mutual goals. In the business of Work – it can get lonely sometimes- especially for […]
‘Work Smart- Your Time is of the Essence’. Is that the time already? Ever find yourself thinking this? Ever not? No, it’s a fact- we all have exactly the same amount of available time- just the 24 hours per day- in which to do EVERYTHING. So it’s then about how we make clever use of […]